Tag Archives | Consumer Reports

Dietary Supplements: How Can You Make Sure They Improve Your Health?

Dietary Supplements: How Can You Make Sure They Improve Your Health?

Many Americans take dietary supplements. If your skin does not get regular exposure to sunshine, doctors recommend you ingest vitamin D. If you follow a plant-based diet, you probably take vitamin B12. In addition you may have decided to take curcumin or omega 3 capsules for their anti-inflammatory effects or a probiotic to boost your gut’s microbiome. […]

Continue Reading

© 2015 SO Blog. All Rights Reserved.