Ingredients Archives: carrots, coarsely chopped

Craving Stew? Try this One, Featuring Buckwheat

It’s winter, the time for heartier fare. If you’re wondering what to eat, this lima buckwheat stew has you covered. Possibly as many as half the U.S. population are deficient in magnesium, a mineral essential to the health of your bones, nervous system, and cardiovascular system. Buckwheat, a gluten-free seed related to rhubarb, is a great natural […]

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