Tag Archives | Cancer

Let's crack a pomegranate. Not only does this fruit boast a delightful flavor, it also offers amazing health benefits.

Let’s Crack a Pomegranate

Pomegranate season is upon us! When I was a child, I spent fall vacation at my aunt Susu’s in Alexandria, Egypt. She lived on the fourth floor of a 1940s apartment complex near the ocean. Every day peddlers guided their donkey-drawn carts through the neighborhood streets, loudly advertising the fruits and vegetables they had for sale. […]

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Are your omegas in balance?

How inflammatory is your diet? Just check your omegas.

Researchers believe that numerous diseases – from heart disease to Alzheimer’s[1] or cancer[2] – are either caused by chronic inflammation or influenced by it. Even though it doesn’t sound that way, that’s good news, because we the people have control over how inflamed we are. It starts with our diet. There are inflammatory foods – […]

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