Tag Archives | Weight Loss


The Secrets of Sugar

Have you seen The Secrets of Sugar? It’s a riveting documentary originally aired by CBC/Radio Canada on October 4, 2013. If you have store-bought cupcakes, Coca Cola, Eggo’s, Campbell’s tomato soup, or even a Healthy Choice chicken dinner in your pantry, this film’s for you. Once you’ve watched it, take a look at the nutrition facts […]

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The World’s Quickest Chocolate Mousse

As you know, I am on Dr. Joel Fuhrman’s six-week weight loss plan. For the next five weeks this means no animal products, no processed foods or added sugars, hardly any grains or starchy roots, but lots of fruits, vegetables, and legumes. You’d think that this regimen prevents you from enjoying dessert, but I found a way of […]

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Symbol of female with belt around her waist

I’m on a Diet!

Yes, I said it: I will devote the coming six weeks to losing weight. My approach to dieting has always been that it is a bad idea. Don’t get me wrong – now and then I tell myself that losing a few pounds would improve my looks. But those times of doubt never last long, […]

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