Tag Archives | World Health Organization

When eating rice, mind the arsenic

When Eating Rice, Mind the Arsenic

Rice is a staple in diets around the world, and if you are plant-based, chances are you make a rice dish every now and then. Health advocates like Dr. Raj Patel, the author of The Healthy Indian Diet, have advised that we choose brown rice over white rice. The reason is that brown rice has been […]

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The Secrets of Sugar

Have you seen The Secrets of Sugar? It’s a riveting documentary originally aired by CBC/Radio Canada on October 4, 2013. If you have store-bought cupcakes, Coca Cola, Eggo’s, Campbell’s tomato soup, or even a Healthy Choice chicken dinner in your pantry, this film’s for you. Once you’ve watched it, take a look at the nutrition facts […]

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